Posts in: Featured

Guest Days Kick Off!

Posted by: Kari

  Programming for Tuesday, June 4, 2013 No more excuses!  It is finally time for you to bring that friend or family member who you know would fall in love with CrossFit Scottsdale into the gym!  Today kicks off our Guest Days, and that means it is the perfect opportunity to show your friends and [...]
Share the knowledge:

Orange Band on the Horizon

Posted by: Kari

  Programming for Wednesday, May 29, 2013 Today’s workout is dedicated to our Athletes preparing to take the L2 Test for for their Orange Band this Thursday.  This workout hones in on the the technical skills and level of stamina needed to come out victorious at the level testing.  For our athletes who are testing, [...]
Share the knowledge:

Who’s Ready For The Orange Band?

Posted by: Kari

Programming for Tuesday, May 28, 2013 Do you have what it takes to graduate from the White Band to the Orange Band? If you have put in the necessary work, and feel you have the mental strength and determination to be victorious, then join us at CrossFit Scottsdale this Thursday at 7:30pm to test for [...]
Share the knowledge:

Memorial Day Hero Workout

Posted by: Kari

  Programming for Memorial Day, 2013 What better way to honor our fallen heroes than to sweat in solidarity with the struggle and sacrifice that they have made for all of us?  So whatever your plans are for this Memorial Day — A barbecue, a memorial service, or just spending time with loved ones — [...]
Share the knowledge:

Strength Born from Breaking Through our Breaking Points

Posted by: Kari

Programming for Saturday, May 25, 2013 The point where you feel like you are ready to quit is where the most brilliant progress is created. In today’s workout when you begin to feel the pang of fatigue — if not utter exhaustion — will yourself to push just a little bit harder.  You can do [...]
Share the knowledge: