Posts in: Expansion

“Every new beginning come from some other beginnings end”

Posted by: Luke

As we stand here tonight celebrating 5 years of (SICcess) as CrossFit Scottsdale Powered by: KAYYEM FITNESS we have so many people to thank that have been such a large part of our lives and the growth of this program. We would like to start by thanking you the students of our amazing FITness School. Without [...]
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The Leader Board is Calling You!

Posted by: Kari

  Programming for Monday, May 6, 2013 Time to make it to the leader board with today’s workout! Congratulations to Sarah and CJ who earned a spot on the leader board with max effort burpees before they even had breakfast! WARMUP Walk/Jog/Run small lap 10 min STRENGTH A1. kb front rack step up 4 each [...]
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New Saturday Class- Beginning in January!

Posted by: administrator

You asked, and we listened! Starting in January the all new FlexibilityRx class will be available for all students. Flexibility and full range of motion are extremely important for your performance and safety, so this class will help with your flexibility, allowing for more depth and safe movements, and ultimately more PR’s! Details on the [...]
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CrossFit Scottsdale Introduces “The Lab”!

Posted by: administrator

Working on your front squat, but you just can’t get low enough? Still can’t master the handstand push-up? You are not alone! CrossFit Scottsdale is proud to introduce “The Lab” starting in April! Just like lab hour in high school gave you the opportunity to hone in on your experiments, The Lab at CrossFit Scottsdale will [...]
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Change

Posted by: administrator

‘Change’- Verb: To cause to be different, transform In 2001 I started my campaign for change: My very first personal training motto was “Change your mind, change your body, change your life”. The purpose was for everyone I touched to understand what they were doing in life was not working and what they needed was [...]
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Fit For Fall, CrossFit Scottsdale now offers 45 classes a week.

Posted by: Najla

CrossFit Scottsdale’s expanded schedule now offers 45 classes a week. You spoke and we listened. Below are the new classes added to the schedule along with some current schedule adjustments: Monday, September 5th is Labor Day. Bring a friend and join us for a FREE CrossFit and Yoga Workout this holiday at 8am, noon or [...]
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Happy 3rd Birthday CrossFit Scottsdale

Posted by: Najla

If you weren’t here this evening, you missed out. The evening was filled with fun, friends, motivation, compassion, teamwork and mental toughness. Coach Luke just accomplished a task completed by few in the world: 1,000 pull ups and 1,000 push ups was his conquest and he completed the WOD in 4 hours and 56 minutes. [...]
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Don’t miss the party of the year!

Posted by: Najla

CrossFit Scottsdale just got “Bigger and Better”.  Thank you to our students for your patience as we expanded the gym. The new facility is 95% complete and is now open for classes. Please mark your calendars to celebrate the last 3 years and the new expansion to 5,000 sqaure feet. On Friday, August 26th from [...]
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CrossFit Scottsdale Annual Student Awards

Posted by: administrator

  It’s August, which means the Anniversary/Expansion Extravaganza is only a few weeks away! To continue with tradition here at CrossFit Scottsdale, we have our annual student awards where we want YOU to be the judge. Stop by the cubbies and fill out a ballot for this year’s awards! The categories are: -Best Attitude “Show Up [...]
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