Posts in: Upcoming Events

Posted by: Luke

You don’t need to qualify for the Games to compete in an Epic competition. The Finals of the CFS Chipper Challege are the Saturday. You have 5 more days to prepare! Share the knowledge: Tweet
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Are you the next RX?

Posted by: Luke

We will be hosting two seminars on one day. The 1st “Fundamentals” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Med Ball Clean. 2 hours of specific training from the entire Coaching Team (12-2pm). The 2nd seminar will cover “Specialty Skills” Kipping Pull Up/Handstand Push Up/Snatch/Muscle Up [...]
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The Hopper Challenge!

Posted by: administrator

CHALLENGE YOURSELF WITH THE UNEXPECTED! We train for the unknown and the unknowable. What better way to test our training than a Hopper Challenge. Here’s how it will work: We will place 21 different WODs into the “Hopper”. Saturday February 6th we will spin the hopper and select one WOD. From 8-10am we will run [...]
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Can CrossFit make you sexy?

Posted by: Najla

Hell ya it can…and starting in Janurary CrossFit Scottsdale will be adding a womens only class at 9am on Tuesdays and Thursdays. “Confidence, no matter how it’s “packaged,” is sexy. But how do you increase confidence? For a lot of women, it gets down to how we feel about our bodies. For me, an amazing confidence [...]
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