Posts in: Upcoming Events

Posted by: Luke

You don’t need to qualify for the Games to compete in an Epic competition. The Finals of the CFS Chipper Challege are the Saturday. You have 5 more days to prepare! Share the knowledge: Tweet
Share the knowledge:

Are you the next RX?

Posted by: Luke

We will be hosting two seminars on one day. The 1st “Fundamentals” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Med Ball Clean. 2 hours of specific training from the entire Coaching Team (12-2pm). The 2nd seminar will cover “Specialty Skills” Kipping Pull Up/Handstand Push Up/Snatch/Muscle Up [...]
Share the knowledge:

The Hopper Challenge!

Posted by: administrator

CHALLENGE YOURSELF WITH THE UNEXPECTED! We train for the unknown and the unknowable. What better way to test our training than a Hopper Challenge. Here’s how it will work: We will place 21 different WODs into the “Hopper”. Saturday February 6th we will spin the hopper and select one WOD. From 8-10am we will run [...]
Share the knowledge:

Can CrossFit make you sexy?

Posted by: Najla

Hell ya it can…and starting in Janurary CrossFit Scottsdale will be adding a womens only class at 9am on Tuesdays and Thursdays. “Confidence, no matter how it’s “packaged,” is sexy. But how do you increase confidence? For a lot of women, it gets down to how we feel about our bodies. For me, an amazing confidence [...]
Share the knowledge:

Jackie Finals Heats & Cash Prizes!

Posted by: administrator

Two days before “Jackie” Finals! Here are the heats cash prizes and times to beat. Please be sure to arrive 30 minutes before your heat time to get warmed up and ready. You are in charge of your own warm up and pre-challenge prep. Please invite family and friends to see you compete and help [...]
Share the knowledge: