Posts in: Competition

The Helen Challenge – AZ Summer Style

Posted by: administrator

It’s that time of year again!  Get ready for the next CrossFit Scottsdale Challenge: Helen with a slight twist because it’s summer in Arizona!  Helen is a classic CrossFit Girls workout that is 3 rounds of a 400m run, 21 kettlebell swings, and 12 pull-ups.  So instead of melting outdoors, we will be rowing instead [...]
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Wonder Women

Posted by: Luke

Her words carry weight that would break less amazing women’s legs. She’s won trophies for her game face alone, she has a real job, women want to be like her, men want to be with her, “She is the fittest women in Arizona and Her name is Coach Melissa “Mel” Einbinder”. Exactly one year ago [...]
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Challenge Yourself for Charity!

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The 3rd Annual Jump Rope-a-Thon is NEXT WEEK! June 21-23rd. Work on getting your pledges and donations to help raise money for Arizona Baseball Charities! At CrossFit Scottsdale we are about competition and pushing each other to be stronger, faster and healthier. Last year, our top jumper jumped over 6,600 jumps. Who is going to [...]
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2011 Reebok CrossFit Games South West Regional

Posted by: Luke

(In-spire) verb used with a subject. To fill with an animating, quickening, or exalting influence. To inspire confidence in others. This is the word I would use to sum up the greatest weekend in CrossFit Scottsdale history. 20 of our students, coaches and athletes traveled to Denver, Colorado to compete in the most difficult and challenging competition [...]
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