Posts in: Competition

Spring Fitness Challenge

Posted by: administrator

The Fran Finals are here! Bring everything you got and lets see some PR’s! Remember to get to CrossFit Scottsdale by 8:45 to check in. Spring 2012 Fran Challenge First Name Last Name Prelim Time Final Time Change Heat Division Gender John McKeever 10:17   10:17 1 RX Male Amber Weberpal 7:48   7:48 1 [...]
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The Road to the CrossFit Southwest Regionals

Posted by: Najla

Congratulations to the 2012 CrossFit Scottsdale Affiliate Team Cup and to all of the athletes that competed this weekend in a grueling series of workouts to test your spreed, stamina, strength, and skill. The following athletes will be training alongside Nick Zambruno, who qualified at the individual level to represent CrossFit Scottsdale at the CrossFit Games [...]
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CrossFit Scottsdale’s 2012 Regional Affiliate Team Tryouts: WOD’s announced

Posted by: Najla

Congratulations Team CrossFit Scottsdale. For the third year in a row we have qualified to compete at the regional level (5 states). The top 30 affiliate teams that competed in the CrossFit Games Open were selected from each region to participate. This year we will be holding team tryouts to find the best competitors for [...]
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What’s Your Fran Time?

Posted by: Ashley

Ready to Compete? Whether this will be your first competition or you are a seasoned gamer, come test your skills at the CrossFit Scottsdale Spring 2012 Fran Fitness Challenge. Come tryout the famous “Fran” WOD or come and beat your current Fran time! Fran: 21,15,9 Thrusters & Pull ups  There will be CASH prizes for fastest time [...]
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Let’s Tighten Your Core!

Posted by: Ashley

Powerhouse Core Clinic Summer is right around the corner, and wouldn’t it be nice to show off your new body with a nice tight core at the pool or beach? Let’s get you there! All movements in CrossFit are core based functional movements; therefore, maintaining strong and powerful midline throughout the whole movement is essential.  [...]
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CrossFit Scottsdale Regional Affiliate Cup Team Tryouts Announced

Posted by: Najla

To continue a tradition of excellence and to foster an element of teamwork and enhanced competition, this year CrossFit Scottsdale will be holding affiliate team tryout for the Regional Cup team over a two day period on Friday, April 6th- Saturday, April 7th. Team tryouts will consist of several WOD’s in 4 blocks of time [...]
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CrossFit Games Workout 12.3

Posted by: administrator

This week Team CrossFit Scottsdale will be competing at CrossFit 480 on Saturday morning at 10am. Everyone is encouraged to come out and support those competing in the CrossFit Games Open. Also Remember the free Primal Nutrition Seminar is at 7:30 TONIGHT at CrossFit Scottsdale. I would recommend bringing a paper and pen to jot [...]
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Have We Got “Shoes” For You!

Posted by: administrator

Have you had a chance to check out some of the samples CrossFit Scottsdale has of the new CrossFit Reebok Nanos? (Pictured in red and yellow above). Introducing the new CrossFit shoe by Reebok. . the Nano is the first and only shoe made for the sport of CrossFit.  For example, through wear testing with [...]
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SICFIT London Throwdown

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CrossFit Scottsdale athletes Coach Luke Kayyem, Nick Zambruno, and Coach Melissa Einbinder have traveled to the UK to represent the US as the only three American athletes competing in the SICFIT London Throwdown taking place this weekend.  To follow the event check out SICFIT for real time coverage of the entire competition. Workout of the Day [...]
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