Posts in: Competition

SICFIT Scottsdale 6th Anniversary Open-House-A-Palooza and FITness Expo

Posted by: Stephanie

SICFIT Scottsdale 6th Anniversary Open-House-A-Palooza and FITness Expo 08/23/2014, 8:00 AM to 2:00 PM SICFIT Scottsdale 6th Anniversary Party Open-House-A-Palooza will be a celebration of LIFE | FITNESS | SPORT with family, friends, FITness, music, food, fashion, wellness information and more. All scheduled classes will be FREE to anyone so bring your posse. The event will also [...]
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Jorge Aragon: SICFIT Ambassador, Reebok CrossFit Games Regional Qualifier- Fittest Teenager in the Southwest Region

Posted by: Luke

  “If you can make it here, you can make it anywhere”  Frank Sinatra I would like to take a moment to not only reflect on the accomplishments of this young man but congratulate and truly thank Jorge Aragon for his representation of SICFIT this past weekend. Jorge competed in the 2014 Reebok CrossFit Games Regional in [...]
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Aloha Athletes! Competition in Paradise Awaits!

Posted by: Kari

  Strength in Conditioning for Saturday, May 31, 2014 One week from today the festivities of SICEST of the Pacific West begin! We look forward to the awe-inspiring athletic performances that will surly be displayed on the beautiful Kaanapali Beach at the world-famous Sheraton Maui Resort & Spa. This competitive fitness event, testing skill, strength, and [...]
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Cinco De SICFIT!

Posted by: Kari

  Strength In Conditioning for Monday, May 5, 2014 In celebration of Cinco De Mayo and to pay homage to Mexican Heritage, SICFIT Scottsdale is offering three free classes today! Get your workout on at 8am, 12pm, and 5pm and we will celebrate this day of Mexican pride, SICFIT Scottsdale style. We would also like [...]
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Team SICFIT Participates in Air Force Challenge

Posted by: Kari

  Strength in Conditioning for Friday, May 2, 2014 Today at exactly 0600, Team SICFIT competes in the Luke Air Force Base EOD Warrior PT Challenge. This annual challenge tests both military and civilian teams in their capacity to endure the physical challenges required of EOD (Explosive Ordnance Disposal) technicians while deployed and at home. [...]
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SICEST of the Pacific West

Posted by: Kari

  Strength in Conditioning for Saturday, April 26, 2014 Hold on to your bikini or board shorts because SICEST of the Pacific West from the beautiful beaches of the Sheraton Kaanapali is coming up fast! Today’s workout is a sneak peak of what you can expect as a competitor, but there are more ways that you [...]
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Join us in Maui June 7th & 8th for the SICest of the Pacific West

Posted by: Luke

Aloha  I hope this greeting finds you happy, healthy and ready for any excuse to escape the summer heat and come to Maui, Hawaii with all of us at SICFIT Scottsdale. As a young boy growing up in Hawaii I would watch athletes compete everyday. From paddle boarding and canoe to volleyball and surfing, which is why we [...]
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How To: Knees-2-Elbows

Posted by: Kari

. Strength in Conditioning for Saturday, April 12, 2014 When it comes to Knees-to-Elbows, its all in the rhythm baby! A prerequisite to stringing several of these movements together is the kip. Practice just kipping for a few minutes, really emphasizing swinging your chest forward and legs back in the front, and then chest back [...]
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Are You Ready For Competition?

Posted by: Kari

  Strength in Conditioning for Monday, March 31, 2014 You’ve been logging your hours in the gym for a while now; you’re impressed by your own progress; and your ready to take your fitness to the next level. If this sounds like you, then it sounds to us like you are ready for competition! Find [...]
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