Posts in: Coach’s Corner

CrossFit Scottsdale Introduces “The Lab”!

Posted by: administrator

Working on your front squat, but you just can’t get low enough? Still can’t master the handstand push-up? You are not alone! CrossFit Scottsdale is proud to introduce “The Lab” starting in April! Just like lab hour in high school gave you the opportunity to hone in on your experiments, The Lab at CrossFit Scottsdale will [...]
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CrossFit Scottsdale Regional Affiliate Cup Team Tryouts Announced

Posted by: Najla

To continue a tradition of excellence and to foster an element of teamwork and enhanced competition, this year CrossFit Scottsdale will be holding affiliate team tryout for the Regional Cup team over a two day period on Friday, April 6th- Saturday, April 7th. Team tryouts will consist of several WOD’s in 4 blocks of time [...]
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JEDI “Forging Mental Toughness”

Posted by: Luke

We take pride in our pre military program at CrossFit Scottsdale. As one of the only approved SealFit training centers in the world and as one of the only non Seal coaches I have had  tremendous success  using the SealFit method. Anyone wanting to push themselves and willing to go the distance will see a [...]
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Celebrating Our Female Athletes

Posted by: administrator

Join us this Wednesday, February 1 at 9:30am as we celebrate our women athletes, National Women in Sports Day, and the 40th anniversary of Title IX. We will join thousands across the nation celebrating this year’s theme, “Title IX at 40: In it for the Long Run.” Started in 1987 to honor Olympic volleyball star Flo [...]
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CrossFit Scottsdale 3rd Annual Run For Kids Race is FREE

Posted by: Luke

 Sunday, January 29th, 2012 inside of Scottsdale Stadium @ 11:30am.                                                    The 3rd annual CrossFit Scottsdale Run for Kids race is a FREE race for kids. There are three age divisions, 6 & under, 7-10 and 11-12. The course is on the warning track inside Scottsdale Stadium prior to the Molina Fine Jewelers [...]
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Coach Luke Kayyem hosts the fundamentals seminar

Posted by: Luke

CrossFit Scottsdale’s Fundamentals Seminar December 17th 12-3pm The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, [...]
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