Posts in: Coach’s Corner

24 HOURS of FITNESS at CROSSFIT SCOTTSDALE POWERED BY: KAYYEM FITNESS

Posted by: Luke

It is without a doubt one of the greatest team building and student bonding classes we teach at CrossFit Scottsdale. Originally inspired by my wife, after completing the CrossFit Endurance certification in 2011. After returning home Coach Najla thought “What if we took the principals of Endurance and applied them over the course of a [...]
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24 reasons why you should attend the 24 hour wod

Posted by: Luke

  Alright guys here it is…..proof that you can have fun while doing something so crazy and intense you’ll wish it was over before it has even began. I am talking about this weekends 24 HOUR workout. Every hour on the hour perform x10 minutes of conditioning. Everything from rowing and running to bike rides [...]
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The Explosive Seminar- Register Today!

Posted by: administrator

Learn the explosive training secrets of  6x World Record Holder Ryan Moody. Learn how to increase success, run faster, jump higher and lift heavier! This is an AMAZING seminar to come to! Cost is $60. Register NOW by clicking here. Spaces are limited and we expect this to fill up fast! Want to learn more? [...]
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