Posts in: Coach’s Corner

Lulu Luke

Posted by: Najla

Congratulations to Coach Luke for becoming the newest Lululemon brand ambassador. The Lulu crew showed up at the Edge on Friday afternoon and surprised Luke with signs, a plaque and high-fives. The Lululemon ambassador program is extended to unique individuals in the community who embody the Lululemon lifestyle of health and fitness and who live [...]
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MY LUCKY DAY

Posted by: Luke

This morning on my way to work, running 5 min late at 6am. I was flying down 92nd st 20+ miles over the limit when I was pulled over. The officer asked me to give him one reason why he shouldnt take me in. I told him… Cuz it’s My Lucky Day. Here are the words [...]
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Posted by: Luke

When we post daily workouts we are intentionally cryptic at times. The point to posting any of this is to show a different way, stimulate thought, and to push those who are ready to be pushed to start their own line of inquiry and walk the path toward self-directed training. Still, when people write in [...]
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GLOBO GYM

Posted by: Luke

So last night a friend invited me to his gym for a game of racquetball. Not knowing where, or how big his gym was I said yes. So we headed off. When we pulled up I thought we were at an airport. When we walked in I thought we were at the mall. OMG! This was not [...]
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Posted by: Luke

COME IN TODAY FOR YOUR 2 FREE WORKOUTS!!! Share the knowledge: Tweet
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Posted by: Luke

“Failing to plan is planning to fail” Share the knowledge: Tweet
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Posted by: Luke

” Do the right thing” Spike Lee Share the knowledge: Tweet
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