Posts in: Coach’s Corner

We’ve Got Your Fuel!

Posted by: administrator

Check out all the new food we stocked the fridge with for the New Year. LIFEers – We have Paleo Snacks -       PALEOKIT – A perfectly portable and healthy mix of nitrate-free, free-range beef jerky, raw nuts and dried fruits. -       PALEOSTIX – Convenient, easy to eat, and packed with protein! -       PALEOKRUNCH – This [...]
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Family Fun FITness

Posted by: administrator

  (The Bucko Clan: Ashley, Thomas and Nathan) Working out with your family can be one of the best motivators you can get! Who doesn’t want to work out with their parents, and battle them in a FITness competition? Or rather than fight with your brother or sister over a video game, fight for the [...]
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Hit Your FITness Goals in 2014!

Posted by: administrator

“It’s been almost 18 months now at SICFIT. I came with an athletic background and already being in great shape. What’s amazing is I didn’t think I could get that much better. Well I was wrong. My Olympic Lifting keeps getting stronger every month. I am doing workouts with times that would qualify with the [...]
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Exclusive Coaching Client Michael Fischer

Posted by: administrator

If you ever had the pleasure of working out along side Michael Fischer you’ve seen the level of intensity he puts into a workout. Whether it’s my Endurance class or exclusive one-on-one performance training, Mike is a shining example of 100% effort.      I meet with Mike twice a week with the goal of increasing [...]
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Age Ain’t Nothin’ But a Number, Baby

Posted by: Kari

  Programming for Tuesday, October 29, 2013 Forget about the saying “30 is the new 20″ because let’s face it, 30 is and always will be 30 no matter what way you slice it. Same goes for all the other numbers we associate with the years of our lives. But in the SICFIT world, age [...]
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“Every new beginning come from some other beginnings end”

Posted by: Luke

As we stand here tonight celebrating 5 years of (SICcess) as CrossFit Scottsdale Powered by: KAYYEM FITNESS we have so many people to thank that have been such a large part of our lives and the growth of this program. We would like to start by thanking you the students of our amazing FITness School. Without [...]
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Exclusive Coaching Client and my friend Marc Lutz

Posted by: Luke

  “As a Coach I meet thousands of people from all around the world and some of them I have the privilege of training exclusively one on one. Some clients I work with for an hour and some for years. Marc Lutz and I have been training together for over 4 years. I say training [...]
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