Posts in: Coach’s Corner

Happy Birthday Mr. Shields

Posted by: Luke

Happy Birthday Mr.Shields, You are vastly reversing the age process everyday. Thank you for your commitment to health and fitness. It has been a pleasure teaching you the past 6 years and getting to know an absolutly amazing man.  It is my honor to be your Coach and you a mentor . You are Mr. [...]
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Cinco De SICFIT!

Posted by: Kari

  Strength In Conditioning for Monday, May 5, 2014 In celebration of Cinco De Mayo and to pay homage to Mexican Heritage, SICFIT Scottsdale is offering three free classes today! Get your workout on at 8am, 12pm, and 5pm and we will celebrate this day of Mexican pride, SICFIT Scottsdale style. We would also like [...]
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Join us in Maui June 7th & 8th for the SICest of the Pacific West

Posted by: Luke

Aloha  I hope this greeting finds you happy, healthy and ready for any excuse to escape the summer heat and come to Maui, Hawaii with all of us at SICFIT Scottsdale. As a young boy growing up in Hawaii I would watch athletes compete everyday. From paddle boarding and canoe to volleyball and surfing, which is why we [...]
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Join SICFIT Scottsdale for the 10th annual Pat Tillman Run

Posted by: Luke

  “Somewhere inside, we hear a voice. It LEADS US IN THE DIRECTION of who we wish to become. But it is up to us whether or not to follow” -Pat Tillman Join Team SICFIT Scottsdale on Saturday April 19th from Arizona State University for the 10th annual Pat’s Run. Register HERE. Founded in 2004, [...]
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Instructor Training Program (2 Day Seminar)

Posted by: Najla

Your life’s been changed; now change someone else’s… Are you searching for a better quality of life? Has SICFIT Scottsdale influenced and changed your lifestyle? Has it inspired you to become a better person and do bigger things? Are you sick and tired of sitting at a desk for 8 hours counting the minutes until [...]
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We’ve Got Your Fuel!

Posted by: administrator

Check out all the new food we stocked the fridge with for the New Year. LIFEers – We have Paleo Snacks -       PALEOKIT – A perfectly portable and healthy mix of nitrate-free, free-range beef jerky, raw nuts and dried fruits. -       PALEOSTIX – Convenient, easy to eat, and packed with protein! -       PALEOKRUNCH – This [...]
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Family Fun FITness

Posted by: administrator

  (The Bucko Clan: Ashley, Thomas and Nathan) Working out with your family can be one of the best motivators you can get! Who doesn’t want to work out with their parents, and battle them in a FITness competition? Or rather than fight with your brother or sister over a video game, fight for the [...]
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Hit Your FITness Goals in 2014!

Posted by: administrator

“It’s been almost 18 months now at SICFIT. I came with an athletic background and already being in great shape. What’s amazing is I didn’t think I could get that much better. Well I was wrong. My Olympic Lifting keeps getting stronger every month. I am doing workouts with times that would qualify with the [...]
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