Posts in: Coach’s Corner

The Body Balance Diet's Secret For Burning Fat, Building Lean Muscle and looking awesome!

Posted by: Najla

Coach Luke Kayyem will be a special guest on tonight’s Body Balance Diet call. To learn more about CrossFit exercises mixed with healthy eating hop on tonights call.   Invite your friends and call in early! Dial (402) 237 2015 Pass code 585785#  The free call is this evening February 10th at 5:15pm PST, 6:15pm, MST, 7:15pm CST, 8:15pm [...]
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The Next Level

Posted by: Luke

Please welcome  the next level of our  CrossFit Scottsdale students. Chris T and his son David our 1st Level I CrossFit kid. Ilana and Carolina. Bob and Ted. Chris Foli, Jeff Zuhl, “Sarge”. Jill and Kerri. Paul and his dad Rodger. The “shirtless” Brady, Barry, Mark and Sara “ROAR”. Thank you to all the Coaches tonight and fellow [...]
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CrossFit Yoga

Posted by: Najla

 CrossFit Scottsdale will now be offering a weekly CrossFit Yoga class on Friday’s at 4pm There are those who would argue that yoga is the antithesis of CrossFit.  After all, it is a practice, not a work out.  In yoga the ultimate goal is deeper meditation through movement linked with breath, not the ability to [...]
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CrossFit Scottsdale named "CrossFit Business of the Year" for 2009

Posted by: Najla

CrossFit LA’s the Biz named CrossFit Scottsdale “CrossFit Business of the Year” for 2009. The award is based on outstanding coaching, great programming, a professional location, a passionate &  professional coaching staff, innovation, and business effectiveness. Thank you to our students and coaching team. You make doing our job fun. ~ Luke and Najla Kayyem [...]
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"Pain Storm"

Posted by: Luke

Todays WOD is… High intensity, constantly varied, functional movement. That is mentally challenging and physically rewarding. Dont ask because im not telling. Have a nice day. Share the knowledge: Tweet
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