Posts in: Coach’s Corner

The Next Level

Posted by: Luke

Please welcome  the next level of our  CrossFit Scottsdale students. Chris T and his son David our 1st Level I CrossFit kid. Ilana and Carolina. Bob and Ted. Chris Foli, Jeff Zuhl, “Sarge”. Jill and Kerri. Paul and his dad Rodger. The “shirtless” Brady, Barry, Mark and Sara “ROAR”. Thank you to all the Coaches tonight and fellow [...]
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CrossFit Yoga

Posted by: Najla

 CrossFit Scottsdale will now be offering a weekly CrossFit Yoga class on Friday’s at 4pm There are those who would argue that yoga is the antithesis of CrossFit.  After all, it is a practice, not a work out.  In yoga the ultimate goal is deeper meditation through movement linked with breath, not the ability to [...]
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CrossFit Scottsdale named "CrossFit Business of the Year" for 2009

Posted by: Najla

CrossFit LA’s the Biz named CrossFit Scottsdale “CrossFit Business of the Year” for 2009. The award is based on outstanding coaching, great programming, a professional location, a passionate &  professional coaching staff, innovation, and business effectiveness. Thank you to our students and coaching team. You make doing our job fun. ~ Luke and Najla Kayyem [...]
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"Pain Storm"

Posted by: Luke

Todays WOD is… High intensity, constantly varied, functional movement. That is mentally challenging and physically rewarding. Dont ask because im not telling. Have a nice day. Share the knowledge: Tweet
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Level 2 Test "Orange Band"

Posted by: Najla

Wednesday at 7pm. Spectators are welcome. There will be 3 parts to the Level 2 test. You must pass each part in order to move on. Participants must have completed and passed the Level 1 test “white band” to qualify for Level 2. Part I 2 mile run + 50 pull-ups in under 20 min [...]
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"Jackie" final results

Posted by: Luke

WOW! What a day at CrossFit Scottsdale. I watched  the roller coaster of emotions…. Pain, pride, glory and tears. Yes tears. Katie Hunt who beat her preliminary time by 3:41 won the most improved category and the $80 cash prize cried during her last 10 thrusters, told me she was going to throw up finished [...]
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Call of Duty

Posted by: Luke

“Service is the highest calling we have to offer one another, there is no higher calling. I encourage you all to offer service to your fellow man no matter what level of service you are called to give”  Coach Jeff Tucker Share the knowledge: Tweet
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