Posts in: Challenges

Filthy Fifty Preliminary Times

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Name Level Heat Start Finish Time Jane Borman Beginner 1 0:00 12:45 12:45 Pam Foley Beginner 1 0:00 14:50 14:50 Alison Nocks Beginner 1 0:00 18:06 18:06 Chris E Intermediate 2 10:00 29:18 19:18 Andrea G Intermediate 2 10:00 29:25 19:25 Julie Kern Intermediate 2 10:00 30:18 20:18 Amanda Gornet Intermediate 2 10:00 30:39 20:39 [...]
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Team Paleo Challenge Week 2 Update

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“Take care of your body. It’s the only place you have to live” ~ Jim Rohn Two weeks down, Thanksgiving is over and things should be smooth sailing for the next 3 weeks.  Here are some tips to optimize the next 3 weeks: 1.Just because it’s Paleo doesn’t mean it’s good for you in any [...]
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RX Challenge…Who will take home the trophy?

Posted by: Najla

Join us tomorrow night at 7:30pm to cheer your fellow athletes on for the final Winter RX Challenge. Come and see who will get crowned this seasons RX Champs. Check out this video of part 2 of the 3 part RX Challenge that took place last week. Share the knowledge: Tweet
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Team Paleo Challenge Kick Off

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Today starts the Winter Team Paleo Challenge 2010.  20 Challengers set out to change their lifestyle at a time when most people are purposely getting off their diets or letting go of the routine that keeps them looking, feeling and performing at their best.  Look out world because there are 4 teams that are not letting [...]
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RX Challenge Part 2 of 3

Posted by: Najla

The CrossFit Scottsdale RX Challenge part 2 of 3 will take place tomorrow evening (Thursday at 7:30pm). Feel free to come, cheer on and support your teammates. Competitors: Get ready and be prepared for anything (can you sense the theme of part 2?)…bring your tape and pack your running and oly shoes. Check out last [...]
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Winter RX Challenge Part 1 of 3 "Strategy"

Posted by: Najla

  WOW…amazing energy, teamwork and perseverance. Thank you to all of  the athletes, spectators and judges that participated in part 1 of the 3 part RX Challenge. Part 2 of the RX Challenge will continue next Thursday at 7:30pm. Each part will have a special “competition” related theme and WOD’s are unknown until minutes before [...]
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Countdown to the Team Paleo Challenge

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Team Paleo Challenge starts in 8 days.  You need to be ready to go on November 13th to completely commit to eating a Paleo Lifestyle.  So here are all the details: The Dates: Pre Challenge Food as Fuel Class November 8th at 7pm-Come get all the details and get your questions answered about the Paleo Diet and the [...]
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