Posts in: Challenges

Jump rope to raise money for Arizona little league’s

Posted by: Luke

“The measure of life is not its duration, but its donation” Today our mission of raising $10,000 starts with a single jump. I am personally asking all of you for your help to jump donate or just watch this truly inspiring event. In just two years we have raised over $20,000 with a total of [...]
Share the knowledge:

Challenge Yourself for Charity!

Posted by: administrator

The 3rd Annual Jump Rope-a-Thon is NEXT WEEK! June 21-23rd. Work on getting your pledges and donations to help raise money for Arizona Baseball Charities! At CrossFit Scottsdale we are about competition and pushing each other to be stronger, faster and healthier. Last year, our top jumper jumped over 6,600 jumps. Who is going to [...]
Share the knowledge:

The I LOVE CROSSFIT SCOTTSDALE Video Contest

Posted by: administrator

The I Love CrossFit Scottsdale Video Contest (It’s Free!) is where you get to show your results that may inspire others. Or you can just talk about how great your Coaches are. Or you can be funny…you decide. The best part is that you have a chance at WINNING prizes from us for being the [...]
Share the knowledge:

Clean Clinic: Develop the skills needed to improve your WOD times and your form

Posted by: Najla

Like my Rack??? Well here’s your opportunity to make yours more attractive. On Monday February 28th from 6-8pm CrossFit Scottsdale will host an Olympic Lifting skills development clinic to perfect the Clean and work on your Clean and Jerk. This seminar will be approximately 2 hours long and will focus on the skill transfer exercises [...]
Share the knowledge:

Calling all CrossFitter’s, join us for “Friday Night Lights” a 2011 CrossFit Games Open Qualifier

Posted by: Najla

Calling all CrossFitters….Competition season is upon us and CrossFit Scottsdale is proud to announce that we will be hosting “Friday Night Lights” a 2011 CrossFit Games Open Competition held every Friday night for 6 weeks at CrossFit Scottsdale at 6pm. This six week local competition is the first step in qualifying for the 2011 CrossFit [...]
Share the knowledge:

Filthy Fifty Final – Don’t Miss Out!!

Posted by: administrator

On Friday February 25th at 6pm the final battle takes place to see who has the Fastest Filthy 50! We have opened up the Finals so that competitors who missed the preliminary round can compete in their own category. This challenge is open to all levels, and we will be doing scaled workouts for the [...]
Share the knowledge:

Filthy Fifty Preliminary Times

Posted by: administrator

Name Level Heat Start Finish Time Jane Borman Beginner 1 0:00 12:45 12:45 Pam Foley Beginner 1 0:00 14:50 14:50 Alison Nocks Beginner 1 0:00 18:06 18:06 Chris E Intermediate 2 10:00 29:18 19:18 Andrea G Intermediate 2 10:00 29:25 19:25 Julie Kern Intermediate 2 10:00 30:18 20:18 Amanda Gornet Intermediate 2 10:00 30:39 20:39 [...]
Share the knowledge:

Team Paleo Challenge Week 2 Update

Posted by: administrator

“Take care of your body. It’s the only place you have to live” ~ Jim Rohn Two weeks down, Thanksgiving is over and things should be smooth sailing for the next 3 weeks.  Here are some tips to optimize the next 3 weeks: 1.Just because it’s Paleo doesn’t mean it’s good for you in any [...]
Share the knowledge: