Posts in: Challenges

Spring 2012 “Fran” Challenge Prelims

Posted by: administrator

Congratulations to all our CrossFit Scottsdale students who competed in our Spring “Fran” Challenge. New PR’s were hit and the energy from all was powerful and very motivating. Thank you to the judges and outstanding spectators who came out to cheer on the athletes. Check out the photo album on facebook and keep up the [...]
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School of Elite Fitness: Fran Challenge

Posted by: administrator

The Fran Challenge prelims are only few hours away.  Registration starts at 8:30am and will end at 8:45am. The first heat will begin at 9:15. Be sure to get to the gym early to strech out and cheer on your fellow CrossFit Scottsdale peers. First Name Last Name Heat Division Regan Cowan 1 Beginner Amber Weberpal 1 Beginner Matt Bucko [...]
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CrossFit Scottsdale’s 2012 Regional Affiliate Team Tryouts: WOD’s announced

Posted by: Najla

Congratulations Team CrossFit Scottsdale. For the third year in a row we have qualified to compete at the regional level (5 states). The top 30 affiliate teams that competed in the CrossFit Games Open were selected from each region to participate. This year we will be holding team tryouts to find the best competitors for [...]
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Save a Life, Refer a Friend!

Posted by: Ashley

At CrossFit Scottsdale, we are all about changing lives and promoting a healthy lifestyle, and by now if you are a student, you are on that path! So why not share the gift of health with family and friends? Now is the BEST time to do it! April 1st through April 30th, if your friend [...]
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What’s Your Fran Time?

Posted by: Ashley

Ready to Compete? Whether this will be your first competition or you are a seasoned gamer, come test your skills at the CrossFit Scottsdale Spring 2012 Fran Fitness Challenge. Come tryout the famous “Fran” WOD or come and beat your current Fran time! Fran: 21,15,9 Thrusters & Pull ups  There will be CASH prizes for fastest time [...]
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CrossFit Scottsdale Introduces “The Lab”!

Posted by: Ashley

Working on your front squat, but you just can’t get low enough? Still can’t master the handstand push-up? You are not alone! CrossFit Scottsdale is proud to introduce “The Lab” starting in April! Just like lab hour in high school gave you the opportunity to hone in on your experiments, The Lab at CrossFit Scottsdale will [...]
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Let’s Tighten Your Core!

Posted by: Ashley

Powerhouse Core Clinic Summer is right around the corner, and wouldn’t it be nice to show off your new body with a nice tight core at the pool or beach? Let’s get you there! All movements in CrossFit are core based functional movements; therefore, maintaining strong and powerful midline throughout the whole movement is essential.  [...]
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CrossFit Scottsdale Gets Colorful at this Year’s Color Run

Posted by: administrator

Last weekend Tempe hosted Arizona’s first ever 5k Color Run benefiting Banner Health Cardon Children’s Medical Center. CrossFit Scottsdale was represented by a group from the Women’s classes and had a blast! Thousands of people wearing white came to Tempe Beach Park to line up at the starting line and eagerly awaited being doused in [...]
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Friday Night Lights… The Competition Season Opener

Posted by: Najla

  Calling all CrossFitters….Competition season is upon us and CrossFit Scottsdale is proud to announce that we will be hosting the CrossFit Games Qualifier season opener “Friday Night Lights” this one night local competition is the first step in qualifying for the 2012 CrossFit Games in Los Angeles. Opening Ceremonies will be held on February [...]
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