Posts in: Challenges

FIT for the 5th: 2013 Summer Fitness Challenge

Posted by: administrator

Attention CrossFit Scottsdale!! It’s time to raise your FITness game and be part of the 2013 Summer Fitness Challenge: FIT for the 5th! August commemorates the 5th Anniversary of CrossFit Scottsdale and we want you to feel FIT for the 5th party!! Celebrate this momentous occasion by stepping it up and challenging yourself in a [...]
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The Power of Team Workouts

Posted by: Kari

  Programming for Saturday, May 18, 2013 There is something strangely powerful about a team workout.  At CrossFit Scottsdale, we are well-acquainted with struggling through a workout, only to find the strength to finish within the cheers an encouragement from our coaches and peers.  But in a team workout, a whole new element is added [...]
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Hell Week at CrossFit Scottsdale – Challenge Yourself

Posted by: administrator

Physical fitness? Check. Mental toughness? Come get some at CrossFit Scottsdale’s Hell Week starting May 6th (that’s next Monday!) through May 10th. Hell Week is a week long challenge where you will push yourself to the limits by training yourself in leadership, teamwork, mental toughness, endurance, character and discipline. Experience, not osmosis, is your greatest [...]
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24 HOURS of FITNESS at CROSSFIT SCOTTSDALE POWERED BY: KAYYEM FITNESS

Posted by: Luke

It is without a doubt one of the greatest team building and student bonding classes we teach at CrossFit Scottsdale. Originally inspired by my wife, after completing the CrossFit Endurance certification in 2011. After returning home Coach Najla thought “What if we took the principals of Endurance and applied them over the course of a [...]
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Retest the Fit Test

Posted by: Kari

  Programming for Tuesday, April 23, 2013 If you are planning to go for your L1 Band this Thursday, then today is the day to get your Baseline to the qualifying time  5:15 for men and 6:30 for women. But this Baseline workout is about much more than the potential of earning a bracelet — it’s about quantifying [...]
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Fitness is for Life

Posted by: Kari

Programming for Wednesday, April 10, 2013 For all you whole life challengers out there, this is your final week to dedicate yourself to the commitments of the challenge before  we check back in with one another and celebrate how far we have come!  Its time to hit the gym hard, and to stay disciplined with [...]
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The 24 Hour WOD- Sign up Today!

Posted by: Ashley

Whose ready for a new competition, one that will push your fitness levels, and mental strength? Get ready for the 24 HOUR WOD. Starting on Friday, April 26th at 6pm to Saturday April 27th at 6pm workout every hour, on the hour, for an entire day! Be sure to bring your sleeping bag, workout clothing, [...]
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Friday Night Lights – Heats Are Out!!

Posted by: administrator

  Just a reminder that check in for athletes is at 4:30.  Check in will close at 6pm so be here on time! First Name Last Name CrossFit Affiliate Division HEAT 1 Nicki Darst East Valley CossFit Rx Sarah Done Crossfit Mesa 1 Scaled Angela Henderson CrossFit Surprise 1 Scaled Mary Holt CrossFit Scottsdale 1 [...]
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Friday Night Lights – Here’s what you need to know!

Posted by: administrator

There’s rain and BURPEES in the forecast! Here are some last minute logistics for athletes  volunteers and judges: Athlete check-in logistics: 1.       Athlete Check-in begins promptly at 4:30pm 2.       The heats will be posted along with a more detailed timeline later today, so be sure to check www.CrossFitScottsdale.com for all the details and to find out what heat you will be competing in.   3.       The first [...]
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