Posts in: Challenges

Heat Assignments: New Year New YOU FITness Challenge!

Posted by: administrator

  The challenge is finally here! The New Year, New YOU FITness challenge is tomorrow! It starts at 9:00am so be sure you are at the gym and checked in before go time! Bring your family and your friends to come help cheer you on!! We have prize packages for the top winners in all [...]
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The SICFIT Scottsdale “Hell Night” Begins at 1800, Sharp!

Posted by: Kari

. Strength in Conditioning for Friday, November 22, 2013 Do you have butterflies in your stomach? Because we do! Twelve hours worth of them! If  you are participating in SICFIT Scottsdale’s “Hell Night,” led by United States Airforce E-6, Jade McLeod, it’s time to tap into that mental toughness because the challenge begins tonight at [...]
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12 Hours of Hell at SICFIT Scottsdale

Posted by: administrator

On Friday November 15th, SICFIT Scottsdale will become the official training grounds for “12 Hours of Hell” a 12 hour physical training course that will be led by coach Luke Kayyem KOKORO 16. The course will start promptly at 1800 hours with phase 1. Screening and phase 2. Assessment. The course will take many different shapes, [...]
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FIT for the 5th FINALS!

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Now that you got your sexy on at the Anniversary party last night, it’s times to refocus and get ready for the FIT for the 5th finals!! You came to the prelims, you worked out in class, so don’t miss the chance to see how much you have improved in 30 days! This is the [...]
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FIT for the 5th FITness Challenge is this weekend!

Posted by: administrator

This weekend is the FIT for the 5th FITness Challenge at CrossFit Scottsdale!! If you have been on the fence about signing up, now is the time to make your decision to challenge yourself on a new level in your FITness journey! Can’t make it to the prelims or the finals? Not to worry! Email [...]
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FIT for the 5th: 2013 Summer Fitness Challenge

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Attention CrossFit Scottsdale!! It’s time to raise your FITness game and be part of the 2013 Summer Fitness Challenge: FIT for the 5th! August commemorates the 5th Anniversary of CrossFit Scottsdale and we want you to feel FIT for the 5th party!! Celebrate this momentous occasion by stepping it up and challenging yourself in a [...]
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The Power of Team Workouts

Posted by: Kari

  Programming for Saturday, May 18, 2013 There is something strangely powerful about a team workout.  At CrossFit Scottsdale, we are well-acquainted with struggling through a workout, only to find the strength to finish within the cheers an encouragement from our coaches and peers.  But in a team workout, a whole new element is added [...]
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Hell Week at CrossFit Scottsdale – Challenge Yourself

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Physical fitness? Check. Mental toughness? Come get some at CrossFit Scottsdale’s Hell Week starting May 6th (that’s next Monday!) through May 10th. Hell Week is a week long challenge where you will push yourself to the limits by training yourself in leadership, teamwork, mental toughness, endurance, character and discipline. Experience, not osmosis, is your greatest [...]
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24 HOURS of FITNESS at CROSSFIT SCOTTSDALE POWERED BY: KAYYEM FITNESS

Posted by: Luke

It is without a doubt one of the greatest team building and student bonding classes we teach at CrossFit Scottsdale. Originally inspired by my wife, after completing the CrossFit Endurance certification in 2011. After returning home Coach Najla thought “What if we took the principals of Endurance and applied them over the course of a [...]
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