Posts in: Challenges

So easy a Caveman can do it…

Posted by: Najla

Lean, mean and green. Next month we’re excited to bring to you the next Challenge…get ready to eat, drink, sleep and train like a Caveman. You’ve all heard bits and pieces about the Paleo Diet, now you’ll have the opportunity to live it. Take the next few weeks to educate yourself and learn more so that [...]
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"The Power of a Challenge"

Posted by: administrator

What better way to break in the new leader board than with the Hopper Challenge Finals!  After only 21 days CrossFit Scottsdale CRUSHED their “Helen” times. Every challenge not only at CrossFit Scottsdale but in life as well brings with it a mix of emotions. Anxiety, fear, anticipation, excitement, enthusiasm and many more that sometimes are not as [...]
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Game Time! "Helen" here we come…

Posted by: administrator

Hopper Challenge 2-6-10 Prelim Results 36 students and 1 friend (who got quickly introduced to CrossFit) came out to participate in today’s “Hopper” Challenge. Here is a taste of what it was like today:  “3-2-1 GO!”, high fives, “One more rep!”, cheers, “Let’s go! You can do it!”, clapps, sweat, “Don’t come off the bar!”, [...]
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The Hopper Challenge!

Posted by: administrator

CHALLENGE YOURSELF WITH THE UNEXPECTED! We train for the unknown and the unknowable. What better way to test our training than a Hopper Challenge. Here’s how it will work: We will place 21 different WODs into the “Hopper”. Saturday February 6th we will spin the hopper and select one WOD. From 8-10am we will run [...]
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The Next Level

Posted by: Luke

Please welcome  the next level of our  CrossFit Scottsdale students. Chris T and his son David our 1st Level I CrossFit kid. Ilana and Carolina. Bob and Ted. Chris Foli, Jeff Zuhl, “Sarge”. Jill and Kerri. Paul and his dad Rodger. The “shirtless” Brady, Barry, Mark and Sara “ROAR”. Thank you to all the Coaches tonight and fellow [...]
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The PF Chang's Rock and Roll Marathon and 1/2: The Results Are In…

Posted by: Najla

Congratulations Team CrossFit Scottsdale.  Another amazing athlete performance and support crew. Official Times- Kerri. 2:12:57 Jill. 2:00:22 Max. 1:52:45 Luke. 1:46:18 BK. 1:52:46 Jen. 2:06:49 Tia. 2:15:26 Steve Q. 1:56:21 Sonya Q. 2:09 Kristy Coup. 2:09 Brady.1:47:17 Last but not least the beast of the crew. Ted 3:57: (26 miles). Another great turnout. Congratulations to [...]
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Aloha Team CrossFit Scottsdale

Posted by: Najla

Who wants to go to Maui? The January mile run challenge is well underway.  So far we’ve logged over 200 miles. There are 2 categories (the individual and the team…pick one, you can’t do both). As a reminder, you have until Friday to sign up as an individual or to partner up with a teamate and start [...]
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"Aloha" January Mile Challenge

Posted by: Najla

     Enjoy 4 days and 3 nights on Kaanapali Beach in Maui, Hawaii for pounding the pavement the month of January. Vist http://www.kaanapalibeachrentals.com/vacation-rental.maui/Maui_Kaanapali_Villas_293/MKV0293 for photos and details on the Hawaiian vacation getaway. As a CrossFit Scottsdale student you have 2 opportunities to win. This is a free challenge and open to CrossFit Scottsdale students only. There will be [...]
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