Posts in: Challenges

SICFIT Scottsdale’s Race Day

Posted by: Stephanie

Over the last few years the FITness industry has exploded due to the creation of new, fun, competitive sports. People all over the world have begun to push the limits of human performance and in turn have become SIC athletes! Now, with the introduction of Grid, athletes are able to specialize in specific aspects of [...]
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What is Paleo?

Posted by: Stephanie

Paleo is a nutritional plan based on the presumed diet of wild plants and animals that various human species habitually consumed during the Paleolithic Era – a period of about 2.5 million years that ended around 12,000 years ago with the development of agriculture. It is known as the Paleolithic diet (abbreviated Paleo Diet), also [...]
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Join us in Maui June 7th & 8th for the SICest of the Pacific West

Posted by: Luke

Aloha  I hope this greeting finds you happy, healthy and ready for any excuse to escape the summer heat and come to Maui, Hawaii with all of us at SICFIT Scottsdale. As a young boy growing up in Hawaii I would watch athletes compete everyday. From paddle boarding and canoe to volleyball and surfing, which is why we [...]
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Spring Nutrition Challenge Winners!

Posted by: Sean Nugent

The Look Better Naked Spring Nutrition Challenge came to and Amazing close today. Thirty days of Paleo eating and fat loss that started and ended with a workout at SICFIT Scottsdale. Who rocked it? Well everyone rocked it. Some key highlights: Over 130 pounds lost More than 40 competing members 99 rep increase from day [...]
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New Year New You FITness SICcess!

Posted by: Ashley

New Year, New You FITness challenge was a huge SICcess on Saturday! 22 of our finest students showed up and accepted the challenging workout, and showed huge heart, strength and courage! Way to go everyone! It was great to see so many PR’s on the Backsquat, and see students push themselves past limits they never [...]
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SICFIT Scottsdale 2014 Fitness Challenge

Posted by: Kari

. SICFIT Scottsdale is doing big things in 2014, and we’re taking our community of fitness focused friends along with us! Kicking off the new year is the SICFIT Scottsdale 2014 Fitness Challenge! Even if you aren’t competing, come out and enjoy the festivities beginning today (1/18) at 9am. Athletes of all fitness levels need [...]
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Heat Assignments: New Year New YOU FITness Challenge!

Posted by: Ashley

  The challenge is finally here! The New Year, New YOU FITness challenge is tomorrow! It starts at 9:00am so be sure you are at the gym and checked in before go time! Bring your family and your friends to come help cheer you on!! We have prize packages for the top winners in all [...]
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The SICFIT Scottsdale “Hell Night” Begins at 1800, Sharp!

Posted by: Kari

. Strength in Conditioning for Friday, November 22, 2013 Do you have butterflies in your stomach? Because we do! Twelve hours worth of them! If  you are participating in SICFIT Scottsdale’s “Hell Night,” led by United States Airforce E-6, Jade McLeod, it’s time to tap into that mental toughness because the challenge begins tonight at [...]
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12 Hours of Hell at SICFIT Scottsdale

Posted by: administrator

On Friday November 15th, SICFIT Scottsdale will become the official training grounds for “12 Hours of Hell” a 12 hour physical training course that will be led by coach Luke Kayyem KOKORO 16. The course will start promptly at 1800 hours with phase 1. Screening and phase 2. Assessment. The course will take many different shapes, [...]
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