Posts in: Ambassador Blogs

Jorge Aragon: SICFIT Ambassador, Reebok CrossFit Games Regional Qualifier- Fittest Teenager in the Southwest Region

Posted by: Luke

  “If you can make it here, you can make it anywhere”  Frank Sinatra I would like to take a moment to not only reflect on the accomplishments of this young man but congratulate and truly thank Jorge Aragon for his representation of SICFIT this past weekend. Jorge competed in the 2014 Reebok CrossFit Games Regional in [...]
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A Race to Remember

Posted by: Ashley

Meet Bill Dittman- a rockstar athlete with a passion for running. Bill just recently ran a race of a lifetime and wrote about his experiences. Bill we are so proud of you! Read all about his journey below: I have been asked by a few people to detail my race, so I will try to [...]
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Focused Adaptation

Posted by: Kari

  Programming for Friday, October 10, 2013 Adapt: To transform to better meet the demands of an environment or task. We all have experienced our own adaptations at SICFIT Scottsdale. In fact, all of functional fitness can be considered a focused effort in adapting to the demands of life. Being able to adapt to any [...]
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Thrusters, Stones, and Rope Climbs, OH MY!

Posted by: Kari

Programming for Friday, September 27, 2013 Taxing the body in strange ways in the name of fitness reaps incredible rewards. We don’t do it often, but working with stones is a great way to asses our ability to adapt our strength over multiple domains. SICFIT Ambassador and certified “Strongman” coach, Dan Lennon, explains two different [...]
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Adapt or Die at SICFIT Scottsdale

Posted by: Kari

  Programming for Thursday, September 19, 2013 For most of us, when we conjure up the image of an athlete in our mind’s eye we see someone who is physically fit, with two working arms, legs, eyes, and ears. But these qualities of the human body are not necessary requirements for one to wear the [...]
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Exclusive Coaching Client and my friend Marc Lutz

Posted by: Luke

  “As a Coach I meet thousands of people from all around the world and some of them I have the privilege of training exclusively one on one. Some clients I work with for an hour and some for years. Marc Lutz and I have been training together for over 4 years. I say training [...]
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Good luck to future Navyman Logan Smith as he departs CrossFit Scottsdale and begans boot camp in the U.S Navy

Posted by: Luke

When I walked through the doors of CrossFit Scottsdale in July of 2011, I didn’t have the slightest idea of what I was getting myself into. If you would have asked me before that day if I was ready go into the military, I would have said yes with one hundred percent confidence. It wasn’t [...]
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Vanity….

Posted by: administrator

….It’s a start, but how will you finish? No doubt we all want to look better in our swim suit, in a wedding dress or in no clothes at all.  In many cases this desire drives people to start going to the gym, eating better or even venture into the local CrossFit box.  With the [...]
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