Posts in: All Pro Dad

CrossFit Kids… The Future of Fitness

Posted by: Luke

This weekend Coach Luke will be in California at the CrossFit Kids Certification in Ramona. This is a interactive weekend on the specifics of teaching CrossFit to Kids and Teens. He will learn child specific cues for the primary CrossFit movements, scaling, progressions and drills. Neurological Development as it relates to Exercise and Kids, Weightlifting and Kids,Health & [...]
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All Pro Dad

Posted by: Luke

I would like to introduce all of my readers to a new section of CrossFit Scottsdale called All Pro Dad. Once a week I will post a profound blog about becoming a great dad. I found this website while reading Tony Dungys book Quiet Strength. As a fatherless dad myself I enjoy reading these daily emails “Play of [...]
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