Posts in: All Pro Dad

Age Ain’t Nothin’ But a Number, Baby

Posted by: Kari

  Programming for Tuesday, October 29, 2013 Forget about the saying “30 is the new 20″ because let’s face it, 30 is and always will be 30 no matter what way you slice it. Same goes for all the other numbers we associate with the years of our lives. But in the SICFIT world, age [...]
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Papas and Beer

Posted by: administrator

It’s JUNE! Which means it’s time to celebrate our DADS! We love our dads at CrossFit Scottsdale, so to honor them we are having a FREE workout on June 15th at 8am, 9am and 10am followed by a cool down with a nice cold beer! Classes on June 15th are open to ALL levels, so [...]
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WODs, Dogs, & Dads

Posted by: administrator

In honor of Father’s Day, we want to celebrate all the dads in our lives by bringing them in for a FREE workout at CrossFit Scottsdale and then stay and crack open a cold one right after class! Join us TODAY, Saturday June 16th from 9-11am and let’s celebrate dad! Workout of the Day “Air [...]
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Air Force Jedi Knight

Posted by: administrator

Today Luke and Kanon are in San Antonio at Lackland Air Force Base in support of our very own Allen Mikel Armstrong as he graduates with honors from Basic Training. For the rest of us here at CrossFit Scottsdale we will honor JEDI’s hard work, dedication, and outstanding achievements as we push extra hard (with a JEDI mindset) through [...]
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“Rep Your Team”: All American Physical Fitness

Posted by: administrator

SPIRIT WEEK Day 1: ”Rep Your Team” This is your day to bask in reflected glory … or maybe not so much if you’re a Steelers fan… nonetheless come dressed in your teams colors or rock your favorite jersey for some all American physical fitness at CrossFit Scottsdale. Warm: 10 Push Ups 10 Sit Ups 10 Squat Slams [...]
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“Coach your kids”

Posted by: administrator

4 Things to Know Before You Coach Your Kids As your son or daughter signs up for youth soccer or T-ball, you’ll notice a little box on the application which a dad can check if he’s willing to coach. If you do end up coaching your children, consider the following: • First, don’t put pressure on [...]
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CrossFit Scottsdale Kids Run for Arizona Baseball Charities

Posted by: Luke

I would like to personally thank everyone who was involved with our kids charity run for little league’s across the state. On Sunday my mentor and “Dad”  Buddy Schultz founder of Arizona Baseball Charities handed out over $20,000 in cash to 10 Coaches from Peoria to Goodyear and Queen Creek to Scottsdale. Having raised over 4 million [...]
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