Strength in Conditioning for Tuesday, June 8, 2015
Turn your stroll around the Scottsdale Quarter into a sweat dripping, heart racing, muscle pumping workout! This and every Thursday until August 13th, SICFIT Scottsdale joins forces with Asics to bring you a free fitness class right in The Quarter!
During these classes you will get a great feel for the kind of workouts you can count on from any SICFIT gym in the nation, including the three located around the Phoenix metropolitan area. In all of our classes, we focus on functional fitness performed in a safe, fun, and encouraging environment.
Worried you can’t keep up? No need! Our classes are great for fitness newbies because all of our exercises can be modified to suit any and all levels of ability.
Come check it our for yourself this Thursday night at 6:30 at Asics. After the workout, talk to one of your SICFIT coaches to schedule a free introductory session. Looking forward to seeing you at Asics!
ARIZONA SICFIT LOCATIONS
SICFIT Scottsdale Scottsdale, AZ (480) 922-3253
SICFIT Old Town Scottsdale, AZ (480) 718-5041
SICFIT Chandler Chandler, AZ (480) 553-7603
Oh yeah…Send this link over to your friends and family who might like to join you!
30 Second Squat Hold
30 Second Air Squat
30 Second Push Up
30 Second Top Push Up Hold
Hang Power Clean Progression and Practice
10 Hang Power Cleans