Strength in Conditioning for Wednesday, April 8, 2015
Ar SICFIT Scottsdale, we are relentless with our students in every aspect of health and fitness: nutrition, proper technique, mental toughness, consistency, sleep, hydration. The list goes on and on.
Now it is time for our students to be relentless with their friends and family who need to make a change in their lives. It is time to not take no for an answer. It is time to use whatever means necessary to get your loved one out to SICFIT Scottsdale or SICFIT Chandler for Guest Week.
Guest Week, running next week (4/13-4/17), is an opportunity to show these folks how SICFIT can transform their body, mind, and soul. Throughout all of next week, you and your guests have unlimited access to our classes – FOR FREE – when they come to workout with you!
Guest Week is all about helping your friends and family see that their best-self is just a little bit of effort away. Looking forward to meeting your guests!
Dynamic Warm Up + Band Mobility
5-7 Minutes to Built Heave 5 Rep Dumbbell Deadlift 31×1