Programming for Monday, October 7, 2013
Let’s use this week’s beginning as an opportunity to recall a revitalize why we have committed ourselves to health, fitness, and happiness. Perhaps some of us joined SICFIT Scottsdale to turn their life around from one on a steady path to dis-ease to one that is fortified by strength. Others may be following through on their long-held awareness that it just feels better to be physically active. While others still, find themselves restless until each training goal is met. Perhaps you find yourselves somewhere in between all of these — but where ever your motivation lies, let’s activate it this Monday and let it drive you through out the week!
4 Working rounds
FITNESS: As prescribed