Strength in Conditioning for Thursday, March 19, 2015
Ever notice that in normal gyms most of the men spend their time staring at their biceps in the weightlifting room, while the women waste away for hours on the cardio equipment?
This is not so at SICFIT Scottsdale! We are in the business of building true strength. And true strength does not discriminate! Especially against gender.
While most of our classes are open to everyone, we figured that after so much time being bored to death on elliptical machines, the ladies could use a lil’ extra love! This is why every Tuesday and Thursday at 9:30am we offer a women’s only class.
Weightlifting is for everyone at SICFIT, not just the dudes. So ladies, while we know that you can hang, we wanted to make a class just for you!
Kettle Bell Work