Strength in Conditioning for Monday, October 6, 2014
Most of us know a few people who live in or around Chandler, AZ. Have you told them that the gym that has changed your life has opened a sister location in their neighborhood? If not, perhaps its time to coax your East Valley familia to check out SICFIT Chandler. In fact, why not invite yourself to go with them and scope out the new digs and get a workout in for yourself too! As a fellow SICFITer, you will be welcomed with open arms and treated like family!
Jog big lap
30 Seconds of seated db press