Featured Zero Calorie Recipe
Belief in Yourself
Combine your Positive Attitude and your Belief in Yourself into a glass. Double check to make sure the glass is half full. Drink while preparing the rest of the recipe as often as needed. Be sure to mix up another batch when necessary. Set aside one batch to add later.
Prepare your Goals.
Take out all of your raw goals from the cupboard, fridge or pantry (wherever you store them) and lay them on the counter. Next, season your raw Goals with your Why for each of the goals you pulled out. To do this stack up all the reasons you have for achieving your goals on top of each of them. Make sure the stack is both heavy and high. Mix together. Sift in Realism, and Specifics with your stack of Goals and Why. This step is very important so make sure the Realism and Specifics are distributed all throughout your Goals.
Sprinkle the glass of Positive Attitude and Belief in Yourself over your batch of Goals. Make sure you add enough to make a very moist, pliable dough.
Recruit someone to help you with the next steps. There is going to be a lot of rolling, cutting, baking, eating and celebrating that you wouldn’t want to do alone.
Together, make sure to roll out your Goals into a nice plan of action. Cut them into nice bite sized pieces. Make sure that the team of people you’ve recruited are a part of the rolling out process to ensure the finished product.
Bake your goals by taking Action. Cook as long as needed at a temperature you are comfortable with. Timing will vary. Keep adding Positive Attitude and Belief in Yourself when the dough starts to dry up.
Note: Be sure to enjoy the cooking time! Also your supportive recruits are there to get you through the rises and falls of the dough and also to make sure you don’t take them out before they are done.
Enjoy your finished product! Goals with an intense Why, seasoned with Realism and Specifics, covered in Positive Attitude and Belief in Yourself, rolled out into a Plan of Action and then cooked to completion gives you the best food you could have…RESULTS!
Tiffany Divelbiss • Scottsdale Nutrition Coach • The Edge On Wellness
9160 E. Shea Blvd. Ste 106 • Scottsdale, AZ 85260 • 480-990-9355
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