Grand Opening 10/29 7-9pm

Aloha Friends, family and all CFS readers. We are right around the corner from our Grand Opening October 29th. This is where I am asking for participation from Team CrossFit. Bring your spouse, friend, family member, neighbor, the dude that you share a cubicle with and anyone who wants CHANGE! “Did He” Oh ya I just did. We are all apart of this fitness revolution called CrossFit. This is your Team, your studio, your Grand Opening and of course my BIG 30th Birthday party. Please no gifts! Arizona Baseball Cherities will be in the house auctioning an autographed Mickey Mantle baseball. All proceeds will benifit this Most Valuable Cheritie. So please join us next week and tell someone, better yet bring someone to this fabulous evening.    October 29th. 7-9pm.

“It’s not how you start the race, it’s how you finish.”
The Tortoise

500 Meter Row

Here are the final times for the “Beat The Coach’s Time in the 500 Meter Row” contest. Congratulations to Dustin 1.337 and Mandy 150.5 for getting the two closest times. Here are the rest of your outstanding time’s.

Inez 2.059
Katie 2.12
Shannon 2.02
Marc 1.402
Brian 1.381
Karla 2.07
Marguerite 2.09
Missi 2.14
Karen 2.185
Ellen 2.26
Mike 1.41
Desiree 1.58
JoAnn 2.51
Tiffany 2.008
Tina 1.573
Jessica 2.19
Reed 2.06
Andree 2.46
Falicie 2.42
Nicole 2.02
Najla 2.156
Kate 1.49
Maribeth 2.28
Toni 1.50
Jamie 2.45

Portland, Oregon

CROSSFIT SCOTTSDALE please welcome Mike and Desiree.

Hailing from beautiful Portland, Oregon they are in town for work/mini-vacation/get out of the 40 degree wether.  Mike is attending a trade show today pitching his wares as the director of sales for a information security consulting company in Beaverton.  While he was away, Desiree relaxed, went for a run and worked remotely as the accouting manager for adidas.  Both of them have been regulars at CrossFit Portland since January 08 and we are firm belivers in the CrossFit lifestyle and stay active every chance they get. They will be running a 10K when we return home on Sunday.

Page 299 of 304« First...102030...297298299300301...Last »