No worries Paleo Participants, the Brownies of Girl Scout troop 1578.
CrossFit Scottsdale was proud to welcome Girl Scout Troop 1578 of Cheyenne Elementary on Friday to help them earn their Heathly Habits Try-It. Twelve browines went through a CrossFit Scottsdale Kids class and the importance of functional movement and effective excersise. We then went over nutrition basics and how to ensure the right amounts of protein, colorful fruits and veggies and healthy fat at each meal. It was a pleasure share what we do at CrossFit Scottsdale with such a great organization like Girl Scouts and to help impart healthy habits onto the next generation. Troop 1578, you are strong and beautiful and will do amazing things, thank you for letting me spend the day with you.