Strength in Conditioning for Tuesday, February 18, 2014
…Or is it a ‘new’ you? Both! Who doesn’t want to look better naked? Even if it is just for our own satisfaction when we catch a glimpse of ourselves in the mirror after a shower. Feeling confident in the buff translates to confidence in all areas of our lives. So let’s lose the inches and gain the self-esteem and boundless energy we all deserve and sign up for the SICFIT Scottsdale Look Better Naked Spring Nutrition Challenge! The challenge kicks off March 1st with a Pre-game Huddle and a Grocery Store Tour to set you up for success for the following 30 days. Sign up at the gym or by e-mailing email@example.com, today to reserve your spot. What have you got to lose besides those extra inches?
1 Pull on rower + 1 push up
2 Pull on rower + 2 push ups
Level I test prep — 70 seconds