Congratulations to every single participant in this mornings preliminary baseline challenge. We had 22 students and 4 coach’s dig deeper than they ever have before. 25 personal records were set and one CrossFit Scottsdale Team record set by Ryan Flynn in the 500 meter row with a 1:29. Absolutely amazing! Ryan has only been training with us for a month and has the potential to set a national CrossFit record. Take a look at your times and set a goal for yourself for the finals in our new location August 1st. Train CrossFit for the next 6 weeks harder than you ever have and watch the minutes fly off.
Below are the times by catagory for the preliminary baseline challenge:
John K 3:48
Bryan G 4:15
Kate G 5:09
Here are a few pictures from this morning. We have also added a CrossFit Scottsdale page to Facebook. Click on the link below to follow us and post your scores.