Dear CrossFit Scottsdale,
I am proud to introduce to you, the 1st edition of “Letter from the Editor” A monthly blog dedicated to making you better at everything in your life. As a Coach, Father and Husband the pursuit of happiness is constantly being dangled in front of my eyes and just with in reach. Chasing it is easy. “Dedication, discipline and hustle” Knowing what to do with it once you reach it is challenging. CrossFit enables us in new ways to conquer adversity. Set and crush new goals all while giving us mental and physical strengths we never thought we had.
If you are new to our program listen up, this is your “School of Elite Fitness” and welcome to the CFS family. “We are here for you, now that you have taken the 1st step, we will take the rest of them with you”. For those of you who know how to kip, handstand and have a Level 1 band… Now what? Now you take your foot off the clutch and hit it harder than ever. Practice and sharpen your skills, do your homework (squat holds/foam rolls) and start thinking about what you need in your toolbox to be RX.
All my “Gamers”we unofficially have 6x months left until sectionals. Are you hitting all 3x components of CrossFit, daily? Olympic lifting, Gymnastics and Metabolic Conditioning? Are you eating clean, every meal, every day? Are you, taking your fish oil and pushing yourself harder than the previous day? If your not I guarantee you the 5,657 competitors from this year are.
For everyone else… Why are you here? Do you have goals? How can we help you suceed? In this program, at home, or in your office. Results are not guaranteed here, they are earned. So become proactive, take control of your life and earn the right to be called a superhero, by your kids and your Coach.
“DO THE IMPOSSIBLE EVERY DAY”
Coach Luke D. Kayyem