Strength in Conditioning for Wednesday, July 15, 2015
We are in the business of changing lives here at SICFIT. We’ve helped people lose weight so they feel more confident and more energized. Others we have coached through rehabbing old injuries that they thought would keep them out of the game for good. And we have seen countless members undo the effects of their previously unhealthy lifestyles.
Changing lives isn’t only our business, it is our passion. And we happen to be really good at it! But we don’t want to just tell you how good we are, we want to show you! This summer, SICFIT Scottsdale and SICFIT Chandler invite you to join one of our locations for one week of free training!
If you’re ready to change your life, take full advantage of this offer! We’re not promising miracles in a week, but what we are offering is the opportunity for you catch a glimpse of the YOU that you can be. Refer to the flier below for our phone number and call us today to schedule your free introductory session at either location.
6 Rounds *Slow
5 Minute EMOM
1st Minute: 6 Burpees (Or Sub = 5)
2nd Minute: 7 Burpees (Or Sub = 5)
3rd Minute: 8 Burpees (Or Sub = 5)
4th Minute: 9 Burpees (Or Sub = 5)
5th Minute: 10 Burpees (Or Sub = 5)