Strength in Conditioning for Tuesday, June 23, 2015
SICFIT is at it again, JUMPING to action for a powerful community cause! Today and tomorrow, all three SICFIT Valley Location invite you to participate in our 7th Annual Jump-Rope-A-Thon! This fun and free community event is what feel-good fitness is all about!
Throughout the day, SICFIT Scottsdale, SICFIT Chandler, and SICFIT Old Town will be hosting 45 minute long jump-rope sessions, where participants will jump to raise money for Playworks Arizona — a national nonprofit with a home base here in Phoenix.
Playworks employs a full-time recess coach in 18 low income schools around the Valley who works with teachers, administration, staff, and students to create safe and fun playground environments where every kid has the opportunity to learn and grow through play!
Don’t just take a stand for this cause, JUMP for it!
10 Minutes of Jump Rope Skill
Single, Double, One Leg, 360, High Knees
FITNESS & SPORT: Increasing Weight if Possible