Strength in Conditioning for Friday, January 9, 2015
With SICFIT Scottsdale’s Guest Week wrapping up tomorrow, make sure your friends and family take advantage of our New Client Personal Training offer. If they sign up for a membership before the end of February, they will receive a free personal training session valued at $99!
This is the perfect deal for the folks you’ve been bringing to Guest Week. They can use their free private coaching session to get a jump start on the skills they will need to make the most of their workouts at SICFIT.
1K Row or 900 Meter Run
10 PVC Pass Through
AMRAP in 20 Minutes
10 Push Ups
15 Sit Ups