Strength in Conditioning for Thursday, April 24, 2014
If you missed out on the last Olympic Weightlifting Sports Performance Coaching Certification hosted at SICFIT Scottsdale, have no fear! USAW will be back on our turf on October 4th and 5th with another opportunity for you to refine your lifting skills and add another impressive skill-set to your coaching. Don’t miss out on this course for a second time and sign up today!
15 Minute EMOM | Go up each minute if possible
Don’t forget to test your fitness tonight @ 7:00pm at SICFIT Scottsdale for your chance to earn the title and glory of L1 Athlete!