Strength in Conditioning for Friday, July 4, 2014
Happy 4th of July, SICFITers! Don’t forget to add a dose of fitness to your fourth! Before all the BBQs, brews, and bathing suits, come get your workout on with us! Classes today will be held at 8am and 12pm only. After putting in some gym time, all of your fun summer holiday festivities will be even more enjoyable!
5 Rounds for time