Cinco De SICFIT!

 

Strength In Conditioning for Monday, May 5, 2014

In celebration of Cinco De Mayo and to pay homage to Mexican Heritage, SICFIT Scottsdale is offering three free classes today! Get your workout on at 8am, 12pm, and 5pm and we will celebrate this day of Mexican pride, SICFIT Scottsdale style. We would also like to take a moment and congratulate our very own Coach Jorge Aragon for competing in the 2014 Reebok CrossFit Games and making the cut to the Southwest Regional May 30 from Utah. To assist Jorge with his expenses we have created a limited edition SICFIT t-shirt. Click on the links below to order your’s today.

LIFE | FITNESS | SPORT

MENS: http://store.sicfit.com/mens-sicfit-apparel-t-shirts-longsleeve-military

LADIES: http://store.sicfit.com/sicfit-womens-apparel-tshirts-tank-tops


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Jorge Aragon

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CONDITIONING
900 Meter run + 50 push ups + 50 air squats + 10 burpees
LIFE: Walk small lap
600 Meter run + 25 push ups + 25 air squats + 10 burpees
LIFE: Walk small lap
300 Meter run + 15 push ups + 15 air squats + 10 burpees
Walk a big lap
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