Private Training for Personal Transformation

 

 Strength in Conditioning for Saturday, February 15, 2014

How much further could you go if one of our expert coaches focused entirely on you? If you got to work with them one-on-one to achieve goals you didn’t even realize you had? In SICFIT Scottsdale’s Private Training program, our highly trained, motivated, and inspired coaches work with you exclusively to develop a holistic exercise and nutrition plan. From strength in conditioning gains to self-esteem, our Private Training sessions will positively impact your whole self — from the way you feel in a pair of jeans, to the way you feel about yourself when you walk into a room full of people.┬áCall today to schedule a private session with a Coach (480) 922-3253.

CONDITIONING
30 Minute AMRAP
5 Pull ups
10 Push ups
15 Air squats
20 Lunges
25 Sit ups
Jog small lap
Walk small lap
LIFE: Negative pull ups or ring row | 7 reps of each | Airdyne, row, or run
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