Two Killer Offers to Cap Off your Christmas!

 

Strength in Conditioning for Friday, December 20, 2013

Surprise someone you love with everything they need to make 2014 the fittest year of their life with SICFIT Scottsdale! Order online or stop by the gym to pick up a gift card good for one month of training twice a week, valued at 199 dollars. Or perhaps the fitness buff in your life is looking for a little more one-on-one attention? If that’s the case, cash in on our killer offer of three 30 minute Private Training Sessions for only 99 bucks! Give the gift of fitness this holiday season and show your loved one that with SICFIT Scottsdale, all they need to do is show up and don’t quit!
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SICFITChristmasGiftCard

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WARMUP

Dynamic movement prep
SKILL
Thruster + Pull up
CONDITIONING
21 – 15 -9 Thruster + Pull up
LIFE: Barbell or pvc + ring row
FITness: Barbell + banded pullups
SPORT: #105/70 + chest to bar pullups
*Heats of 2. Partners count reps.
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