WOW 10 — Wednesday, September 18, 2013
Normally we like to give you a bit of motivation, inspiration, and maybe a pointer or two to help you get through the Wednesday WOW. However, with a stellar performance like the one in this clip, we figured we would let the video speak for itself.
2 Rounds at 50-80%
Stretch of the Week
After all those push ups we will certainly need this!