The rower. Loved by few, loathed by many. But why? Is it simply because your lungs scream at the end of a fast 1K, or maybe it’s more because you haven’t nailed down that technique. It’s safe to say that it’s probably more the latter. If you are looking to have a more efficient row technique, get a little faster or hit a new PR, then the Rowing Clinic is where you need to be!
Join Coach Hallie on October 1st at 7pm!