New Paleo Goodness in the WOD Shop!

You may have noticed that the fridge has some new goodies!! Paleo Kits from Steve’s Paleo, dried fruit, Paleo Chef Sauces, beef jerky, and so much more!! It is top quality grass-fed beef, and more importantly, delicious! Check out this recipe using the Maple Mustard Chef Sauce from www.paleomg.com!

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Maple Mustard Short Rib Bacon Burgers
Prep time: 
Cook time: 
Total time: 
Serves: 7
Ingredients
For the short ribs
  • 4 pounds Beef Short Ribs
  • 1.5 cups Paleo Chef Mpale Mustard Sauce
  • ½ cup broth (chicken, vegetable, beef – whatever you can find without sugar)
  • 2 garlic cloves, minced
  • salt and pepper, to taste
For the burgers
  • 1.5 pounds Grass Fed Ground Beef
  • 2 garlic cloves, minced
  • ½ yellow onion, finely chopped
  • salt and pepper, to taste
  • 7-8 pieces of bacon
  • extra Paleo Chef Maple Mustard Sauce to top burgers
Instructions
  1. Place short ribs in the crockpot. Add broth to the crockpot.
  2. Top short ribs with the maple mustard sauce. Then with garlic cloves and salt and pepper.
  3. Place on low for 8-10 hours.
  4. When the short ribs are done cooking, preheat oven to 405 degrees and place bacon on a baking sheet. Cook for 10-12 minutes or until bacon is crispy.
  5. Once short ribs are done cooking, use a fork to shred the ribs in a separate bowl, removing some of the excess fat.
  6. Then add the ingredients for the burgers into the bowl: ground beef, yellow onion, garlic cloves, and salt and pepper. Mix well.
  7. For the ingredients into burger sized patties.
  8. Place a large skillet over medium-high heat. Once pan is hot, add your burgers to the pan, making sure not to crowd the pan. I did my burgers in two batches to make sure not to crowd it. Cook on both sides for 4-5 minutes.
  9. Once bacon is done cooking and burgers are done as well, top bacon on the burgers and pour on a bit of the maple mustard sauce.
  10. Eat up. Add some greens to it, so it’s healthier for you. Greens are healthy. Duh.
Notes
Makes 7 burgers
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{photo from www.paleomg.com}