Programming for Wednesday, July 3, 2013
Wednesdays are now much much more than “hump day” around here, and in SICFIT gyms world wide! For SICFITTERS, Wednesdays will become the WOW of the week with a workout that will test, challenge, and motivate. SICFITTERS around the globe will face the same Workout of the Week, allowing us to share in some international FITness competition and inspire one another to run faster, lift heavier, and to never ever quit! Wow… Wednesdays will never be the same!
LIFE: Jumping pull ups, 35/16 KB