Programming for Friday, July 5, 2013
As members of CrossFit Scottsdale, we get to experience the power of achieving something that at first seems impossible on a daily basis. Can you imagine what this does to a person’s outlook, to their confidence, to even their self-image after a few months of consistent training? How about after a few years? At CrossFit Scottsdale we train more than just physical bodies. We train the whole person to move beyond limitation, doubt, fear, and weakness, and to get used to success, determination, and strength. See ya at the gym today for a little fitness therapy!
FITNESS: Box jump or step up