Road to Health and Happiness

Road to Health and Happiness

Programming for Thursday, June 6, 2013

Today is your last chance to bring in a friend or family member free of charge during our Guest Days event!  Show your loved ones how CrossFit Scottsdale has put you on the road to health and fitness.  There is no greater gift than helping those you care about change their life for the better! Bringing a guest to your favorite class today might be the little push your guest needs to kick start their journey to better health, happiness, and wellbeing!

WARM UP
Dynamic Movement
CONDITIONING
400 Run
21 Kettlebell Swings
10 Pull Ups

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