Turning the Impossible into the Possible


Programming for Wednesday, May 15, 2013


At CrossFit Scottsdale, turning the once impossible and unattainable into the absolutely possible and 100% attainable is our specialty.  This transformation doesn’t just magically happen. It takes your dedication as athletes, and the high execrations we set for ourselves and project on to you.  Looking forward to teaching you how to surprise yourself in your abilities in today’s workout! See you at the gym!

Skill Review
25 Minutes: 30 Seconds On, 30 Seconds Off
Wall Ball
Sit up
Russian KB Swing