Turning the Impossible into the Possible

 

Programming for Wednesday, May 15, 2013

PossibleAttainable

At CrossFit Scottsdale, turning the once impossible and unattainable into the absolutely possible and 100% attainable is our specialty. ¬†This transformation doesn’t just magically happen. It takes your dedication as athletes, and the high execrations we set for ourselves and project on to you. ¬†Looking forward to teaching you how to surprise yourself in your abilities in today’s workout! See you at the gym!

WARMUP
Skill Review
CONDITIONING
25 Minutes: 30 Seconds On, 30 Seconds Off
Wall Ball
Pistol
Sit up
Russian KB Swing