Archive for May, 2013

Level III Test

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Adjectives to describe the test: “Miserable, Long, Difficult, and the Unknown.”   – Coach Jeff Brennan Those are just a few words to describe the Level III test at CrossFit Scottsdale. An invite only test that takes fitness and mental toughness to a whole new level. Coach Luke Kayyem will be selecting a few athletes to [...]

Guest Days Next Week at CrossFit Scottsdale

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Guest Days are NEXT WEEK on June 4th, 5th and 6th! Invite friends and family to come check out what CrossFit is all about! Classes are open to all levels during guest days, so there are no excuses! Simply show up, and don’t quit! Your coaches at CrossFit Scottsdale are excited to meet everyone you [...]

Mighty Mud Mania

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Don’t forget to come out for the Mighty Mud Mania at Chaparral Park on June 8th at 7am! If you are still interested in volunteering, please email Ashley@CrossFitScottsdale.com.

5 Reasons Why Your Kids Should CrossFit

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Believe it or not, schools all across the country are willing to sacrifice the health and wellness of our children for extra “class time” by threatening the extinction of recess and physical education. In a recent article published in the New York times, a study was performed by the Institute of Medicine, a unit of [...]

Orange Band on the Horizon

Posted by: Kari

  Programming for Wednesday, May 29, 2013 Today’s workout is dedicated to our Athletes preparing to take the L2 Test for for their Orange Band this Thursday.  This workout hones in on the the technical skills and level of stamina needed to come out victorious at the level testing.  For our athletes who are testing, [...]

Level 2 Test “Orange Band”

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Do you have your Level 1 White Band? Are you ready to step up and challenge yourself even more? If so, come out for your Level 2 Orange Band this Thursday, May 30th at 7pm. Even if you aren’t ready for the Orange Band, come out to CrossFit Scottsdale and cheer on your friends! At [...]