Fitness Training in Scottsdale

CrossFit Scottsdale offers your premier CrossFit fitness training in Scottsdale. We offer a comprehensive weightlifting and core strengthening program that is sure to get results. Give us a call to get started today!

Warm Up
flutter kicks / crunches / plank / push-up /sit-up

Strength
Snatch
Burgener Warm Up w/ Weight

Snatch Balance 
3×10 w/ barbell only

Workout of the Day
7 Hang Power Snatch
7 Burpees
x7 rounds 

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