Challenging Exercise Training

At CrossFit Scottsdale we encourage our students and cheer one  another on. Regardless if you finish first or last, go Rx or scaled, everyone feels a great sense of accomplishment when they’re done. CrossFit is a fun, exciting, and challenging way to exercise that’s scalable for everyone, regardless of age, sex, or athletic ability. To learn more about our program and membership options at CrossFit Scottsdale shoot us an email or give us a call at 480.922.3253.

Warm Up
2k Partner Row
partner holds bottom of squat

Strength
Front Squat
3,3,3

Skill
Squat Clean

Workout of the Day
12-9-6
Squat Clean
Chest-to-Bar Pull Ups

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