Olympic Style Training

Interested in Olympic style training? Check out CrossFit Scottsdale as we offer premier gymnastics and olympic lifting training. Call 480.922.3253 to get started.

Warm Up
Ring Rows
Inch Warm
Parellet Tucks

Hand Stand Push Up

20 minutes of Snatch
Beginner: high hang power
Intermediate: power snatch
Advanced: squat snatch

Workout of the Day
30 Snatches for time